Lesson 2:
I’m super excited to talk with you about these topics because understanding these two concepts can be the difference between actually succeeding and endlessly getting in your own way:
How bodies are really transformed.
[youtube]https://youtu.be/bIjlykIp6Hw[/youtube]
Now that we have covered how strong, sexy bodies are BUILT, let’s take a look at:
Why “move more, eat less” can be a damaging mindset.
[youtube]https://youtu.be/C3mef6y8gww[/youtube]
Do you find it hard to believe that you can totally transform your body in 12 weeks while only training 3-4 days per week? Watch what previous SKFitLife Challengers have to say about their experience.
What is the SKFitLife Challenge?
[youtube]https://youtu.be/s7cN4xswB28[/youtube]
Want more great coaching options?
Option #1:
12-Week SKFitLife Online Fitness Challenge: Learn more about the hundreds of successful clients who are looking, feeling, and living happier, healthier & more fulfilled lives and how you can join them…
Option #2:
Are you looking for more of a one-on-one coaching format?
These coaching spots are limited to a select few and that is what makes them so effective. If you are ready to take your fitness and your life to the next level, I am currently accepting applications for one-on-one coaching clients.
>> Click here << to apply now!
Option #3:
Free Stop Chasing Skinny Podcast!
This is where you can listen to episode after episode where I take you through in-depth conversations with doctors and other experts in everything related to health.
Subscribe today!
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