Lesson 7:
It’s your lucky day! Welcome to Lesson 7!
You may be thinking I said it’s your lucky day because it happens to be #7, but you are lucky today for another reason.
When you start watching the video for today you will see that you are lucky you found the Free 10-Day SKFitLife Jump Start Program and can stop or avoid over training and over dieting.
More is NOT always better.
Top 5 reasons why more is not better in both TRAINING and NUTRITION.
[youtube]http://youtu.be/aIBJFY4c6Q0[/youtube]
Now aren’t you glad you watched that?
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