39: Maintaining Youth Through Movement with Jennie Brooks – Stop Chasing Skinny Podcast

Stop Chasing Skinny Episode #39

Maintaining Youth Through Movement with Jennie Brooks

Jennie Brooks is the owner of Longevity Fitness Charleston, Charleston’s newest boutique fitness studio. I caught up with Jennie to ask her to share how she came up with the idea for a studio where spa meets fitness. I just knew I needed to know more after our most recent Oblique FitGurls event at Longevity. You are going to love this conversation about how fitness really works and how to maintain your youth through movement.

Read Longevity Fitness Charleston’s Oblique Article Here!