Have you ever woken up with some random pain? As if you somehow injured yourself during your sleep? What about a nagging pain that persists, but doctors can’t seem to determine the cause of the pain? What about an old injury that you were flat out told you couldn’t do ever again? This week’s episode addresses all of these pain points and gives us insight into how we can both correct and avoid these issues.
Julie Pitois is the founder of Pro To Col Sports Systems here in sunny San Diego. Julie is a Certified Orthopedic Manual Integrative Therapist, Certified British Sports Therapist, Active Isolated Stretch Certified, Rocktape Certified, SFMA Level 1 & 2 Certified. Listen to how Julie’s personal pain lead her to her profession and how you can benefit from learning how to walk, stand, and sit properly so you don’t end up side-lined due to a preventable injury.
Julie has assembled an entire team to ensure you receive the best possible care. The Pro To Col Sports System team specializes in performance enhancement, functional movement, strength and conditioning, postural assessment, injury reduction, orthopedic manual therapy, massage therapy, active isolated stretching and medical cupping.
