how to order healthy at restaurant

My heart was racing. I felt nervous. Sweat dripped from my brow. It was a sunny evening, my friend Stephanie and I were sitting on the patio at a local restaurant for dinner.
Costa_Vida_Photography-263The waitress had just walked over to the table to take our orders. When it…

Do You Want To Be Featured?

The SKFitLife community thanks our Guest Post Author, Julie Gohring of Saltwater Fit for sharing with us.

If you would like to submit a guest post and be featured on the SKFitLife website, social media channels, and email list, please submit your post here: https://www.skfitlife.com/skfitlife-guest-blog-post-submission/.skfitlife logo