Everything You Need to Know FAQ
The SKFitLife Challenge is a dynamic program just our fitness journeys are dynamic… always changing, growing, and improving. We have captured hundreds of questions that have been asked throughout the history of the SKFitLife Challenge and compiled them into this comprehensive Frequently Asked Questions page!
Sure, Googling your question is always a possibility, but sometimes you just need the facts… so here you go! Do you want to know my opinion on something? You can most likely find it here. Can’t find something? Please ask your question in our Private Facebook Groups and we will get you an answer.