Exercise Library B

Beach Workout http://www.youtube.com/watch?v=YoPfaxRFIpo

Bear Crawl http://www.youtube.com/watch?v=XaMWYkD6wuA

Bent Over DB Row http://www.youtube.com/watch?v=kgaRi_wT17Q

Bent Over DB Rows http://www.youtube.com/watch?v=GsSww7p9Hkc

Bent Over Lateral Raises 3s up 1s down http://www.youtube.com/watch?v=JfVaY3NB9u0

Bent Over Rear Delt Flyes http://www.youtube.com/watch?v=2okcaKAsYeM

Bent Over Rows with Band http://www.youtube.com/watch?v=8JLywg2SR-M

Bicycle Abs http://www.youtube.com/watch?v=RhEkj0Bukyc

Body Weight Dips http://www.youtube.com/watch?v=ZtjeF3tU0FI

Body Weight Squats (1 minute) or Body Weight Squats Prisoner Squats https://www.youtube.com/watch?v=XrHlQvbj0Co

Body Weight Squats Prisoner Squats Jump Squats http://www.youtube.com/watch?v=XrHlQvbj0Co

Bodyweight Squat Drop Down Up 4 sec http://www.youtube.com/watch?v=ZXWwaW6FTb0

Bridges or Hip Thrust http://www.youtube.com/watch?v=KISGP_mXhNk

Bridges with Feet Higher than Shoulders http://www.youtube.com/watch?v=92jgzoV8nCs

Bulgarian Split Jump http://www.youtube.com/watch?v=DAaOJ8OiXoU

Bulgarian Split Squat http://www.youtube.com/watch?v=q4w8uS2thqo

Bulgarian Squat with OH DB Raise http://www.youtube.com/watch?v=IWg5MIyVwDg

Burpee Box Jump http://www.youtube.com/watch?v=4wIL0QuGZkU

Burpree Progressions http://www.youtube.com/watch?v=Y8OfHN1awXc

Burpees with Push-up https://www.youtube.com/watch?v=Y8OfHN1awXc