Jump 180’s http://www.youtube.com/watch?v=c_XLdtq2BLM
Jump Lunges http://www.youtube.com/watch?v=Szb82eAKGJo
Jump Lunge Progressions http://www.youtube.com/watch?v=Szb82eAKGJo
Jump Lunge/Jump Squat Combo http://www.youtube.com/watch?v=sQJm2d-QAZ0
Jump Squat http://www.youtube.com/watch?v=Zu3gv9YHsWA
Jumping Jacks http://www.youtube.com/watch?v=dsWwrtaoKiY