Ingredients
- 1 cup chopped onions
- 1 cup chopped green peppers
- 2 cups chopped mushrooms
- 1T of organic pizza sauce
- 18 egg whites
- 2 Tbsp sliced olives
- ΒΌ cup Italian low fat cheese
- garlic salt
Directions
Use an extra large muffin pan.
Spray with cooking spray.
Using whole grain bread I took my magic bullet cup and cut out circles of the bread, placing on in the bottom of each muffin cup.
In each muffin cup add:
- chopped onions, green peppers, mushrooms
- 1T of organic pizza sauce
- 3 egg whites
- top with sliced olives and 1/2 T Italian low fat cheese
Bake at 375* for about 40 minutes.
Top with garlic salt.
