by SKFitLife Team | May 5, 2015 | FitLife, FitMom, Fitness, Life Management, Self Improvement
The hustle and bustle of living in a city can be great fun but it can also add stress to your life. Noise, pollution, money worries, pressure at work and getting the life work balance right all add pressure. Relieving stress is not just about feeling…
by SKFitLife Team | Apr 22, 2015 | Recipes
Crabmeat Quiche What happens when crab meat is literally cheaper than a sufficient amount of fish fillets to feed the family? Besides being quite surprised at the rising cost of seafood – even tilapia and catfish fillets – I still had to come up...
by SKFitLife Team | Apr 17, 2015 | CouplesFitness, FitLife, FitMom, Fitness, Life Management, Self Improvement
With the London Marathon just a week away, the streets of the UK are full of runners making their final preparations for one of the country’s most exciting events! But while tens of thousands of people will have spent the last six months...
by SKFitLife Team | Apr 15, 2015 | Recipes
On the table in under half an hour, these parcels are a quick and healthy supper. Cod and watercress together are a great source of omega 3 fatty acids and iron. Served on a bed of Mediterranean brown rice, this main course will keep you fuller…
by SKFitLife Team | Apr 15, 2015 | Recipes
Last week the weather in Mexico City was really hot. Every day, after coming home from work, I had a deadly craving for a popsicle. I wanted it to be creamy, but didn’t want it to be super heavy, I wanted something that I could eat in the middle of...
