by SKFitLife Team | Mar 13, 2015 | Recipes
I knew March would be a super intense month at my work. I’m only halfway through and I still have so many events in the days that follow. The positive thing is that March will be ending with spring break and Easter holidays. Because of work, I have...
by SKFitLife Team | Mar 9, 2015 | Recipes
It’s the first time I make savory muffins. Since now I have to prepare, each morning, a breakfast to go for my husband, I try to have new and healthy options. I had seen several options for savory muffins, but I wanted to try these one that are full…
by SKFitLife Team | Mar 5, 2015 | Recipes
It couldn’t have been easy to be my mother. I was shy, stubborn, and resistant to change. I’d observe a national day of tantrums every time she cut my hair. I was obsessed with Julia Child, Lucille Ball, and McDonald’s… every...
by SKFitLife Team | Mar 5, 2015 | FitLife, FitMom, Fitness, Life Management, Nutrition, Self Improvement
VISIT US AT : www.Tonednfit.com Healthy eating is NOT about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing…
by SKFitLife Team | Feb 27, 2015 | Recipes
When brussels sprouts first come into season, I could eat them almost daily, tossed with nothing more than olive oil, salt and pepper and pan-fried, and be happy for weeks. But when you have guests over, perhaps you want to jazz things up a little. There…
