by SKFitLife Team | Jan 23, 2015 | CouplesFitness, FitLife, FitMom, Fitness, Life Management, Self Improvement
Hey Guys! As promised! Here’s the demo workout video of me using the Styles II Fitness Resistance Tubes! In this video, I use the medium blue tube to do basic exercises that anyone can do in the comfort of their own home. The exercises are listed…
by SKFitLife Team | Jan 23, 2015 | CouplesFitness, FitLife, FitMom, Fitness, Life Management, Self Improvement
Resistance Bands aren ’ t new but they are making a comeback as more people look for more portable workout routines that can also provide a challenge. Style II Fitness sent me this bundle of resistance tubes in a variety of intensities to try and do…
by SKFitLife Team | Jan 23, 2015 | Fitness, Self Improvement
How to determine your body shape. So we’ve all heard this before, dress your body right and you’ll always look your best. Okay that seems like a great idea, makes sense to me, but what’s your body type and how exactly do you determine what it is?...
by SKFitLife Team | Jan 19, 2015 | Recipes
“Crock pot chicken soup! That’s what I’ll make for dinner”. It was going to be a very busy day today so early this morning I pulled out my trusty Rival® crock pot to lend a helping hand. I wanted dinner to be easy… requiring…
by SKFitLife Team | Jan 19, 2015 | Recipes
So I was thinking about hummus, which turned into a craving for flatbread. What’s a girl gotta do when she doesn’t want to leave her house, but wants that yummy restaurant flatbread healthy style? A girls gotta roll up her sleeves and spend a...
