by SKFitLife Team | Jan 8, 2015 | Nutrition, Recipes
Group coaching starts tomorrow!!! I am so very excited to get started, and I hope you are too! Grab that seat right now, get more info in this post . Our Healthy Holidays Green Smoothie Challenge is over! How did you do? I had a great experience! I missed…
by SKFitLife Team | Jan 8, 2015 | Life Management, Self Improvement
Most of us will start January with the most resolute of intentions – but by the time month two rolls around, our resolves are long gone, leaving our February’s full of frustration! But don’t give up just yet; we’ve got the perfect solution to...
by SKFitLife Team | Jan 8, 2015 | Recipes
We are beginning to use the gifts we received at our wedding. Our kitchen is very small, so I have to use one, wash it and put it back in its box before using the other. That is why I’m looking for simple recipes that require few kitchen equipment....
by SKFitLife Team | Jan 4, 2015 | Recipes
Southwest Spiced Kale Chips 2 bunches of kale (I used 2 varieties) 1/4 c lime juice (~3 small limes) 1/4 c apple cider vinegar 1 sorreno pepper (diced) 1/3 c flour (can also use whole wheat flour or nutritional yeast) 1/8 tsp cayenne pepper 2 tsp garlic powder 1/2 tsp...
by SKFitLife Team | Dec 11, 2014 | Life Management, Recipes
by Aimee P arty planning is in full swing around here. I’m not cooking and styling a cookbook (like last December) or pregnant (three years ago), and so I’m feeling inspired to cook up a spread and entertain to the nines. We’ve got a massive...
