by Guest | Aug 21, 2018 | Guest Post, Health
Just when we think our skin is ‘out of the woods’ as soon as the first rays of sunshine and increase in temperatures arrive, removing all the harshness our skin endures during those merciless winter days, we come upon an entirely new set of problems that need tending...
by Guest | Aug 20, 2018 | Guest Post
A healthy and disease-free life is strongly linked to the way people live their life. Poor lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity and inadequate relief of chronic stress are key factors in the development and...
by Guest | Aug 16, 2018 | Guest Post
The great thing about going on a walking holiday is that you don’t have to be all that fit when you set off, contrary to what you may think. True, there are treks that are better left for the experienced alone, but even if you are a complete beginner, you will still...
by Guest | Aug 14, 2018 | Guest Post
Do you think it is impossible to lose weight only by changing your daily habits? “Every little step in life, make a big difference”. When we think of joining a gym, taking a super strict diet or spending a few hours in the park for a brisk walk. These are the methods...
by Guest | Aug 13, 2018 | Guest Post
Working out three or four times a week is the best way to stay in shape and keep your body healthy, vital and full of energy. However, sometimes this hobby grows into something bigger and becomes a passion, which is why lots of avid gym-goers decide to get into the...
