by Guest | Jul 11, 2018 | Guest Post
Why would you start the day with a hot cup of tea or coffee when you know neither is good for the body? Why not rather find something that is, at least, beneficial to you in some way? Well, how about switching to lemon water instead to begin your mornings with. It’s a...
by Guest | Jul 6, 2018 | Guest Post
Bacon, cheese, butter— yup, high-fat foods are fair game on this busy diet. Intrigued? Read on for all the facts. These days, you can’t go anywhere without hearing about the ketogenic diet. Celebs like Kourtney Kardashian and Halle Berry have done it, Pinterest...
by Guest | Jul 5, 2018 | Guest Post
When we think of all the ways we could commit to leading a healthier lifestyle, a lot of us put “Drink more water” on our list. This simple decision is actually extremely beneficial to our overall health. The only thing that’s up to us is to actually follow through....
by Guest | Jul 4, 2018 | Guest Post
Міllіоns оf реорlе wіll bе рlаnnіng tо lоsе wеіght аnd gеt hеаlthу аs thе Νеw Yеаr rоlls іn. Іn fасt, ассоrdіng tо Тhе Νіеlsеn Соmраnу, stауіng hеаlthу аnd lоsіng wеіght hаvе bееn thе tор Νеw Yеаr’s rеsоlutіоns fоr thе lаst соuрlе оf уеаrs іn а rоw. Rоughlу 67% оf...
by Guest | Jun 28, 2018 | Guest Post, Health
Getting into shape and staying in good health are processes that take hard work and dedication. Along with the discipline that fitness entails, many find themselves having to dish out sizable sums in order to keep up with the diet and exercise required to achieve and...
