What is Bulletproof Coffee & Should You Try It?

Bulletproof coffee has really gotten press over the last year, but honestly, what is it?  Bullet proof coffee is…you guessed it…a coffee.  But it’s made with a few special ingredients which is what make it “bulletproof”. It is made by...
A Beginner’s Guide to Healthy Eating

A Beginner’s Guide to Healthy Eating

Working out regularly, getting enough sleep and eating healthy food are three ways of losing weight and becoming a healthier person. However, while the first two are quite easy – all of us love sleeping and most don’t mind hitting the gym twice a week – the last can...
7 of the Most Common Health Concerns for Seniors

7 of the Most Common Health Concerns for Seniors

Aging isn’t easy. You go through changes that affect both your body and mind, often leaving you with some serious health challenges. However, if you’re aware of the possible health issues you may encounter at your golden age, there are ways for you to prevent certain...
Oral Health: The Mouth-Body Connection

Oral Health: The Mouth-Body Connection

You probably didn’t know this, but your oral health can seriously affect your overall health. By learning more about that connection, you will be able to protect yourself a lot more efficiently. So what’s the connection? Just like all other areas of the body, our...
Points to Know Before Getting Clear Braces

Points to Know Before Getting Clear Braces

If you are one of the victims of irregular teeth placement, you might want to get it treated as soon as possible. There as several ways available nowadays and one of that has to be adding clear braces in your list. Previously, there were generic braces that were made...