by Guest | Nov 21, 2017 | Guest Post
Oh, the joys and woes of motherhood! Your body has just fulfilled its ultimate purpose and created a tiny, adorable miracle. It’s no wonder it’s gone through so many changes and transformed in ways you never expected. A lot of women, even though they are proud of...
by Guest | Nov 20, 2017 | Guest Post
Swimming is the best full- body workout. Being a swimmer, you can expect amazing results for your health. Swimming is also a competitive sport and a swim race can last between 20 seconds to 15 minutes. This period of one race is of high intensity and requires a lot of...
by Guest | Nov 17, 2017 | Guest Post
Modern times brought treatments for some troubling diseases, exploration of Mars, faster transportations and world on the tip of the Send button. However, it also turned upside down the life of contemporary humans. Long working hours and fast pace keep us chained to...
by Guest | Nov 10, 2017 | Guest Post
The first time you smoke a cigarette you are vulnerable and prone to develop it into a habit. This habit is not easy to quit. You can say this is a challenge for most of us. Some of us tend to give up on the idea of quitting smoking and leave it to the Gods to help...
by Guest | Nov 8, 2017 | Guest Post
Inflammation can have numerous causes and it can be either short-term or last several days. The best way to fight it is by adapting your diet to the needs of your body. Certain types of food can help your immune system fight the inflammation and get you back to your...
