Free Yourself from Face Pain

Free Yourself from Face Pain

The concept of joint pain and body pain is crystal clear to all. However, pain in the face can be extremely debilitating. It has been categorized to be a neuropathic disorder that disrupts the functionality of the main nerves that controls the sensation in the face....
Do You Have Headaches?

Do You Have Headaches?

A headache is a form of chronic pain which leaves debilitating and irritated unable to concentrate on work, even look or sometimes even unable to lift up your head. Headaches are actually not a disease or illness, but rather a symptom which shows that there the...
The Secret to Making The Perfect Smoothie

The Secret to Making The Perfect Smoothie

Most of us make smoothies in one particular way, we throw all the healthy ingredients in a blender, hit ‘blend’ and hope for the best. In most cases not all ingredients get blended, our smoothie is too thick or too watery and does not look at all like the homogenous...
What causes breathing problems?

What causes breathing problems?

Anyone who’s ever had a cold has experienced issues with breathing. The same can be said about individuals who suffer from allergies. However, some the majority of breathing problems are long-term or chronic, including allergies, but also asthma and chronic sinusitis....
Hoppity – Hop on the Hopper Ball

Hoppity – Hop on the Hopper Ball

The hopper ball is a fun version of an exercise ball, targeted for kids. The toy is a bouncy ball, with a handle to hold on while you sit on it and bounce. It is known by many different names like skippy ball, hoppity hop, sit ‘n bounce, pertaining to the hopping...