by Guest | Jan 14, 2017 | Guest Post
Winter can be a nightmare for anyone looking to either leave that muffin top/sweater combo in the past or keep that horrific Christmas weight from tearing your new year’s resolution to shreds. Although we all would love to pretend we love our bodies just the way they...
by Guest | Jan 10, 2017 | Guest Post
When I am on the court, hearing the sneakers on the hardwood, the ball bouncing and the smooth swoosh of a perfect shot, it’s like music to my ears. I find inner peace while playing basketball. After a long day, I can tune out my troubles for a few hours. After...
by Guest | Jan 10, 2017 | Guest Post
It is surely said that many people experience stress due to the busy life today. Therefore, looking for the way to control and reduce stress is essential. One of the best ways to calm your mind is to indulge in a hobby. It can help you to break up your busy and...
by Guest | Dec 4, 2016 | FitLife, FitMom, Fitness, Guest Post, Health
There are many reasons why exercise during pregnancy is recommended. It helps to improve aerobic and muscular strength and facilitates quick recovery from labor. Exercise enhances maternal physiological well-being that helps to counter stress, anxiety, and feelings of...
by Guest | Nov 20, 2016 | Guest Post
Okay. Before any of you string me up by my toes and stone me, let me just say that buying certified organic produce is definitely beneficial to your health and should be practiced whenever possible. However, I have found that there is one thing more important than...
