by SKFitLife | Jan 10, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #53 How to Buy Home Fitness Equipment with Low Country Fitness Equipment Have you ever wondered what to look for when buying a treadmill or what to know when buying an elliptical machine for your home? Bryan is the owner and operator of Low...
by SKFitLife | Jan 3, 2017 | SKFitLifeRSS
Amy was such a great podcast guest on Stop Chasing Skinny Episode #40 – Speak Up! How to Handle Food and Lifestyle Critics with Amy Smith we just had to have her on again! This time she is talking all about our inner sh*t-talker. Yes, this episode is marked...
by SKFitLife | Jan 3, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #52 Shutting Down our Inner Sh*t-Talker with Amy Smith Amy was such a great podcast guest on Stop Chasing Skinny Episode #40 – Speak Up! How to Handle Food and Lifestyle Critics with Amy Smith we just had to have her on again!...
by SKFitLife | Dec 27, 2016 | CouplesFitness, FitLife, Fitness, Health, SKFitLife
A trip to Hawaii to welcome Stephen home from his two month military deployment also turned into an engagement at the top of a very slippery mountain with an even better view. While many people may know the story of how Stephen and I met, many may not. Stephen and I...
by SKFitLife | Dec 6, 2016 | SKFitLifeRSS
Do you suffer from sciatica? Me too. Well I did for years, but after seeking treatment for my pain, I am feeling much better these days. I can remember the burning sensation that would keep me up at night and my doctors just kept prescribing flexeril, which if you...
