by SKFitLife | Jan 25, 2016 | FitLife, FitMom, Fitness, Media, Self Improvement, SKFitLife
Oblique Magazine’s Have an Amorous Workout by Stephanie Keenan What if I told you there is a way to get fit and look fabulous that is 100 percent pure fun? Well, there is a way to shake off extra pounds and that heavy stress of life weighing you down on a daily...
by SKFitLife | Jan 5, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #32 More Exercise Isn’t Better. It’s Just More. How Much is Enough? with Krista Kokot Listen to how Krista went from stay at home mom to hair stylist to trying a few other things and finally found her way to fitness where she...
by SKFitLife | Jan 5, 2016 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-32.mp3 Listen to how Krista went from stay at home mom to hair stylist to trying a few other things and finally found her way to fitness where she currently runs a highly successful bootcamp in...
by SKFitLife | Dec 16, 2015 | CouplesFitness, FitLife, Media
Watch for us on NBC this spring! This has been pretty much THE hardest secret to keep… Our team was selected to be on NBC’s new Spartan Ultimate Team Challenge TV Series several weeks ago, but we couldn’t announce it until we were heading out to...
by SKFitLife | Dec 8, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #31 How to Decrease Your Time Spent in the Gym and INCREASE Your Results with Megan Lesko Megan shares with us how she DECREASED the number of hours she worked out and INCREASED her results. As a business owner, mother, wife, and all-around...
