Nick Ferrell is a Charleston-based trainer who specializes in injury recovery, prevention, and establishing and maintaining muscular balance and strength. Nick’s background includes post-physical therapy training so you might say Nick would be your first stop once your physical therapy has been completed but you aren’t quite ready to go it alone or to a regular fitness professional.
Nick specializes in athletes who are prone to over-use injuries such as golfers, tennis player, and runners. Listen in as Nick shares with us some of the more common over-use injuries he sees and how we can learn to take care of our bodies so we can continue to enjoy all of our favorite sports.