SKFitLife Challenger, Amanda, shared this recipe with us in the private Facebook group along with the question of, “would you change anything here? It keeps me fueled for most of the morning.”
My answer… it looks like a great way to start the day!
– 1T chia seeds
– 1T sunflower seeds
– 1T pumpkin seeds
– 1T coconut flakes (unsweetened)
– 1T wheat bran
– 1 cup berries
– 5.3 oz Greek yogurt
