by SKFitLife Team | Nov 7, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #60 Dog Training for Healthy, Happy Dogs with Randy Davis It is no surprise that dogs are one of my favorite topics and anytime I can incorporate them into living a fit life and interview an expert, you know I’m going to do it. Randy...
by SKFitLife Team | Nov 6, 2017 | Guest Post
Have a hectic life? The last thing that you need to slow you down is a headache or a migraine. We created this infographic to give you the best home remedies to cure your headache and help you get back to your day!
by Guest | Nov 3, 2017 | Guest Post
If you are having a hard time getting toned up and putting on a little bit of muscle mass on a vegan diet you’re actually in luck. In this post, we’re giving you the step by step guide you need to follow if you want to develop your muscles and still enjoy the vegan...
by SKFitLife Team | Nov 1, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #59 How to Heal from Divorce with Anthony Diaz Getting a divorce is one of the hardest things someone can face in life, and if you are reading this, I’m guessing you are already familiar with this fact. Did you know there is a...
by SKFitLife Team | Nov 1, 2017 | Health
Getting a divorce is one of the hardest things someone can face in life, and if you are reading this, I’m guessing you are already familiar with this fact. Did you know there is a healthier way to go through a divorce? Having gone through a divorce myself, I...
by Guest | Nov 1, 2017 | Guest Post
If you are even remotely into health & fitness you probably know that there’s a big hype around Ketogenic diets these days. Everyone is looking at these diets like this new big discovery which is going to wipe out obesity. The funny thing is that actually, the...
by Guest | Oct 31, 2017 | Guest Post
Soccer freaks are obsessed with soccer, and for all the right reasons. Do you want to know why football fans, and especially those who play soccer are mostly happier, healthier individuals compared to the rest of us? Well, it’s simple, it’s because they...
by Guest | Oct 24, 2017 | Guest Post
The number of people who have problems with their weight has been rising constantly over the decades; most of us have probably wanted or needed to lose some weight at some point in our lives. Some attempts have been successful, but unfortunately, there are many more...
by Guest | Oct 17, 2017 | Guest Post
The concept of joint pain and body pain is crystal clear to all. However, pain in the face can be extremely debilitating. It has been categorized to be a neuropathic disorder that disrupts the functionality of the main nerves that controls the sensation in the face....
by Guest | Oct 16, 2017 | Guest Post
A headache is a form of chronic pain which leaves debilitating and irritated unable to concentrate on work, even look or sometimes even unable to lift up your head. Headaches are actually not a disease or illness, but rather a symptom which shows that there the...
by Guest | Oct 13, 2017 | Guest Post
Most of us make smoothies in one particular way, we throw all the healthy ingredients in a blender, hit ‘blend’ and hope for the best. In most cases not all ingredients get blended, our smoothie is too thick or too watery and does not look at all like the homogenous...
by Guest | Oct 12, 2017 | Guest Post
Anyone who’s ever had a cold has experienced issues with breathing. The same can be said about individuals who suffer from allergies. However, some the majority of breathing problems are long-term or chronic, including allergies, but also asthma and chronic sinusitis....
by Guest | Sep 25, 2017 | Guest Post
The hopper ball is a fun version of an exercise ball, targeted for kids. The toy is a bouncy ball, with a handle to hold on while you sit on it and bounce. It is known by many different names like skippy ball, hoppity hop, sit ‘n bounce, pertaining to the hopping...
by Guest | Sep 22, 2017 | Guest Post
A recumbent bike is a special kind of bike in which the rider sits in a laid-back reclining posture. It is generally ergonomic, distributes the rider’s weight uniformly, is fairly more comfortable, and offers better support to the buttocks and the back. The upright...
by Guest | Sep 21, 2017 | Guest Post
If you’re just starting out and keen to know the basics of how to get better at skateboarding, simple answer; skate, skate, more skate, and much more skate. Saying this, we mean that practice is the only thing you need to do because the more you ride, the more...
by Guest | Sep 20, 2017 | Guest Post
A balanced body is a healthy body – that’s a fact. But what happens when your hormones go crazy and create a hot mess in your organism, without you even being aware of it? Stay with us and keep on reading to find out how can hormonal changes affect you and your body,...
by Guest | Sep 19, 2017 | Guest Post
It’s a tough choice for lovers of fitness who cannot take up ten different activities all at once, but an even harder one for those who are yet to take the leap of fitness faith and turn their lives around. One wrong choice can wreak havoc on your motivation to keep...
by Guest | Sep 7, 2017 | Guest Post
The speech and language specialist is also referred to as the speech therapist (SLP) and this professional helps individuals confronting speech issues, both adults and kids. Such professionals contribute to the society by helping the people coping with their inability...
by Guest | Sep 5, 2017 | Guest Post
Osteopathy is one of the lesser known streams of healthcare. Osteopathy is a medical therapy for treating repetitive injuries, headaches, back pains and neck pains. Osteopathy is meant to address pain and function in the musculoskeletal system, organs and the region...
by Guest | Aug 29, 2017 | Guest Post
If you’re working out regularly and properly, experiencing sore muscles can’t be avoided. When you train and put your muscles to good use, you’re basically damaging them by creating micro tears. This is a good thing, because after you’re done with your training...
