by Guest | Aug 17, 2017 | Guest Post
Coconut oil, also called copra oil, is the essential oil extracted from the meat of coconuts well-known for its versatility. Coconut oil is not only a competent medicinal alternative but also popular as a natural hair product. The number of people choosing coconut oil...
by Guest | Aug 10, 2017 | Guest Post
Taking good care of your mouth, teeth and gums is of vital importance for the health of your entire body. Good oral and dental hygiene can help prevent bad breath, tooth decay and gum disease, which in return will help you keep that beautiful smile well into your old...
by Guest | Aug 8, 2017 | Guest Post
If only the wonderful feeling of exhaustion that follows your morning run was the actual reflection of the calories you burn during the workout. And no matter how much we’d all like for the treadmill to be more than enough to lose those love handles, it’s a common...
by Guest | Aug 7, 2017 | Guest Post
Getting a kid into bed during the summer months might just be one of the most difficult things you’ve ever had to do. Children are intrinsically so full of life and it’s in their nature to resist any kind of preconceived paradigm about sleep, diet or just about...
by Guest | Aug 4, 2017 | Guest Post
When it comes to food, Jewish culture is one of the most noteworthy. Jewish people know the ropes and their cuisine is unique and outstanding. It is actually a mix of different styles combined into one, which has become a divine combination where Eastern European,...
by Guest | Jul 28, 2017 | Guest Post
One of the best things about travelling around the world is an opportunity to try delicacies and finest traditional food. Pizza is one of those treats many like. It seems though that every country has its own version of pizza. However, it may be not that typical pizza...
by Guest | Jul 21, 2017 | Guest Post
A few days ago I was thinking about a wonderful recipe of a dish that is tasty, refreshing, easy to cook and inexpensive. I was going over recipes of iced cocktails, ice cream, snacks, and salads in my head. Also, I wanted to post something that you have never heard...
by Guest | Jul 21, 2017 | Guest Post
Caring for your body is probably the best form of preventative medicine. With proper diet and exercise, your body will be enhanced and your mind will be cleared of any daily challenges you may encounter. In turn, you will become more resilient to disease and...
by Guest | Jul 20, 2017 | Guest Post
Summer’s just around the corner, but there’s still time for busy ladies to sculpt their bodies into the spitting image of sexiness before the time comes to put on the bikini and hit the beach. If you’re not a big fan of months-long dieting sprees and hours of sweaty...
by Guest | Jul 19, 2017 | Guest Post
Most people have felt depressed at some point in their lives. Feeling depressed is perfectly normal since that state of mind is usually a normal reaction to life’s struggles, loss, and lots of other things. Keep in mind that being depressed and sad for a short period...
by Guest | Jun 23, 2017 | Guest Post
The weather is getting hotter and it is time to ditch the winter skincare regimen. The heat will make us sweat, which will result in pesky breakouts and that’s why you need to take the skin routine to another level. So, in order to feel and look fresh this summer,...
by Guest | Jun 21, 2017 | Guest Post
It’s one thing to have ambitious martial arts goals. It’s a completely different thing to finally realize them. To bridge that gap, you’ve got to get serious about your diet. Eating better helps you look more physically fit, have more energy and ability to push...
by Guest | Jun 15, 2017 | Guest Post
Taking good care of your eyes is vital if you want to protect your vision from being impaired in the future. Occasional eye problems are not a rare thing, but they tend to become more frequent as time goes by. As we age, our vision becomes less clear, and problems...
by SKFitLife | Jun 14, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #58 A Dog’s Life and How to Save One with It’s the Pits’ Beth Gruff Many of us have heard how having a dog can improve our health through reducing our stress levels and improving our happiness, but how much do we really...
by SKFitLife | Jun 14, 2017 | Podcast, Radio
Many of us have heard how having a dog can improve our health through reducing our stress levels and improving our happiness, but how much do we really know about keeping our dogs mentally healthy? For anyone who knows me in person or follows me on social media, you...
by Guest | Jun 14, 2017 | Guest Post
In whatever form either by taking the plane, bus, train or car, traveling has an adverse effect on your skin. Many would agree with me that traveling is demanding and stressful whether it’s driving to a family reunion, taking the train during the weekends, or taking a...
by Guest | Jun 12, 2017 | Guest Post
At a very fundamental level, the primary reason that health supplements – including multivitamins – are as popular as they are in North America is that the majority of us eat what’s known as the ‘SAD’ diet. That’s an acronym for Standard American Diet, but the...
by Guest | May 31, 2017 | Guest Post
Tobacco smoke has a number of harmful health effects on the body. Although a cigarette can be replaced be with a pipe, cigar or hookah, it still affects your health enormously. When the ingredients in a cigarette burn, they release more than 7,000 poisonous chemicals....
by Guest | May 31, 2017 | Guest Post
Rejoice! Summer is just around the corner! Get ready to enjoy sun, beautiful weather and lazy days of rest. If you live near a river, sea or a beautiful lake, then you’re really a lucky one. Trips to the beach are the highlight of every summer, but they are incomplete...
by Guest | May 29, 2017 | Guest Post
What are Schuessler’s Tissue Salts? Tissue salts came into existence with the help of Wilhelm Schuessler and thus the name Schuessler’s Tissue Salts. They are also known as bio chemic salts and their main objective is to fulfill your body’s requirement of 12 essential...
