by Guest | Aug 28, 2018 | Guest Post, Health
Your tooth is aching, and the pain seems to intensify each minute. While you can still be able to grin and bear it, the discomfort has started to affect the way you go about your daily tasks. You’re focused on your game, intent on winning. You run faster – and...
by Guest | Aug 27, 2018 | Guest Post, Health
Working out can bring you a myriad of benefits whether you do it once in a while or are a regular gym goer. Of course, if you work out more often, you are more likely to see consistent benefits from working out. For instance, if you are working out to lose weight by...
by Guest | Aug 24, 2018 | Guest Post
Keto food is one of the soundest diets to control carbohydrate level in the body as a keto diet is rich in protein, high fat and most importantly low-carbohydrate. Everyone gives up on the keto diet. The reason is suitably formulated as a fact that HOW and WHAT to eat...
by Guest | Aug 23, 2018 | Guest Post, Health
Do you find yourself constantly tired at work or throughout the day? If yes, then you’re not alone as more than 40 million workers are unable to get more than 6 hours of sleep each night, which is about 30% of the American labor force. Unfortunately, sleep and eye...
by Guest | Aug 21, 2018 | Guest Post, Health
Just when we think our skin is ‘out of the woods’ as soon as the first rays of sunshine and increase in temperatures arrive, removing all the harshness our skin endures during those merciless winter days, we come upon an entirely new set of problems that need tending...
by Guest | Aug 20, 2018 | Guest Post
A healthy and disease-free life is strongly linked to the way people live their life. Poor lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity and inadequate relief of chronic stress are key factors in the development and...
by Guest | Aug 16, 2018 | Guest Post
The great thing about going on a walking holiday is that you don’t have to be all that fit when you set off, contrary to what you may think. True, there are treks that are better left for the experienced alone, but even if you are a complete beginner, you will still...
by Guest | Aug 14, 2018 | Guest Post
Do you think it is impossible to lose weight only by changing your daily habits? “Every little step in life, make a big difference”. When we think of joining a gym, taking a super strict diet or spending a few hours in the park for a brisk walk. These are the methods...
by Guest | Aug 13, 2018 | Guest Post
Working out three or four times a week is the best way to stay in shape and keep your body healthy, vital and full of energy. However, sometimes this hobby grows into something bigger and becomes a passion, which is why lots of avid gym-goers decide to get into the...
by Guest | Aug 10, 2018 | Guest Post
Alcohol-free drinks are an up and coming necessity in today’s world; Summer is always filled with celebration, memories and sometimes the presence of alcohol. The summer get-togethers calls for cold and refreshing beverages. With the heat setting in these tasty,...
by Guest | Aug 9, 2018 | Guest Post, Health
Diet plays a great role in weight management. No matter how much time you spend exercising, you will not be able to lose weight or maintain a slim figure if you are not eating the right food. Most health experts would recommend a custom meal plan to help you achieve a...
by Guest | Aug 8, 2018 | Guest Post
Saffron is one of the most expensive and popular spices. It is produced from saffron crocus flowers (Crocus sativus). It is native to the Southeast Asia regions and some regions of Europe. Though it is often used as a spice in cooking, it is also known as an herb with...
by Guest | Jul 27, 2018 | Guest Post
Clove oil has long been considered a precious medicine in the medicine cabinet. The use of clove oil is manifold as a pharmacy in the natural oils. Nowadays, natural products are the trend that many people love. Although it is not as useful as Western medicine, it...
by Guest | Jul 25, 2018 | Guest Post
There is no shortage of creams, serums, and expensive treatments on the market promising us fresh, youthful skin. But, do you really need a cupboard full of products to get the beautiful and healthy skin you desire? Not necessarily. It’s also important to remember...
by Guest | Jul 24, 2018 | Guest Post
Burning more calories on a daily basis is quite easy if you go to the gym every day. But for people who have other responsibilities to do such as work and school, it can be pretty challenging – especially if the work would require you sitting for 8 hours. If you are...
by Guest | Jul 23, 2018 | Guest Post
Oftentimes, not even all the brushing, flossing and whitening in the world can get you that coveted Hollywood smile. As long as your teeth are crooked, your smile will not be perfect and camera-ready, plus you might develop a lisp or suffer difficulties breathing or...
by Guest | Jul 20, 2018 | Guest Post
Getting exercise is always a good idea. It helps increase your energy levels, protects your body from various diseases, aids in weight loss and management, and increases your endorphins. There is absolutely nothing negative you can get out of being active, that is if...
by Guest | Jul 18, 2018 | Guest Post
The skin is the largest organ of the human body, but what is surprising is that most people forget to take care of it. For most people, their skin routine is focused solely on their face – they will wash their face, use expensive products and treat them to facials and...
by Guest | Jul 17, 2018 | Guest Post
Losing weight is a challenging task for people in the modern life, especially, when we spend more time on technology rather than doing physical activities. People in industrial life seem to gain weight and become obese easier than those in the past. Those, who...
by Guest | Jul 11, 2018 | Guest Post
Why would you start the day with a hot cup of tea or coffee when you know neither is good for the body? Why not rather find something that is, at least, beneficial to you in some way? Well, how about switching to lemon water instead to begin your mornings with. It’s a...
