by SKFitLife Team | Jun 30, 2010 | FitLife
I woke up this morning to my normal 4:26 am alarm going off, but today was different. I just didn’t want to do it. I thought after my breakfast that I would be ready to get my day started. Nope. I read through an Oxygen Magazine while I sat at my kitchen table trying...
by SKFitLife Team | Jun 8, 2010 | FitLife
As a competitor, I am always searching out new, clean eats while trying to save a few dollars. Wouldn’t we all love to buy only organic from high-end health food stores? Of course, but for many people, that is not always an option. So, I will share with you how I...
by SKFitLife Team | Jun 1, 2010 | FitLife
Getting started… Sometimes the start is the obstacle. Where to start? Well, just about anywhere will do as long as you do something – and making a plan doesn’t count. Of course you have to have goals that are measurable and attainable, but too much planning can...
