by Guest | Jul 6, 2018 | Guest Post
Bacon, cheese, butter— yup, high-fat foods are fair game on this busy diet. Intrigued? Read on for all the facts. These days, you can’t go anywhere without hearing about the ketogenic diet. Celebs like Kourtney Kardashian and Halle Berry have done it, Pinterest...
by Guest | Jul 5, 2018 | Guest Post
When we think of all the ways we could commit to leading a healthier lifestyle, a lot of us put “Drink more water” on our list. This simple decision is actually extremely beneficial to our overall health. The only thing that’s up to us is to actually follow through....
by Guest | Jul 4, 2018 | Guest Post
Міllіоns оf реорlе wіll bе рlаnnіng tо lоsе wеіght аnd gеt hеаlthу аs thе Νеw Yеаr rоlls іn. Іn fасt, ассоrdіng tо Тhе Νіеlsеn Соmраnу, stауіng hеаlthу аnd lоsіng wеіght hаvе bееn thе tор Νеw Yеаr’s rеsоlutіоns fоr thе lаst соuрlе оf уеаrs іn а rоw. Rоughlу 67% оf...
by Guest | Jun 28, 2018 | Guest Post, Health
Getting into shape and staying in good health are processes that take hard work and dedication. Along with the discipline that fitness entails, many find themselves having to dish out sizable sums in order to keep up with the diet and exercise required to achieve and...
by Guest | Jun 27, 2018 | Guest Post, Health
Water sports are really fun and adventurous. What’s better than rejuvenating in the aquatic beauty by some amazing means like parasailing, scuba diving or even simply enjoying the waves of the sea on your surfboard. One such exciting sport is snorkeling. It’s...
by Guest | Jun 22, 2018 | Guest Post, Health
When your alarm goes off each morning, you’ve got two options ahead of you. Either you can hop out of bed, stretch out your body and make the best of the day, or you can hit the snooze button and pull the covers over your head. While we all know that...
