by Guest | May 21, 2018 | Guest Post
Contrary to what many people think – and what quite possibly puts them off – travel doesn’t have to mean reaching the farthest, most remote corners of the earth. It can mean a week in Paris here, a weekend on the Scottish coast there; why, even a holiday to Europe can...
by Guest | May 18, 2018 | Guest Post
A lot of people say that they wish they had the health they did when they were 20, 30 or 40 years younger. But, this isn’t something unobtainable. Yes, we are susceptible to more illnesses than when we were younger and some parts of our bodies and minds aren’t at peak...
by Guest | May 9, 2018 | Guest Post
Most of the people today spend the majority of their day indoors. Because the office jobs, car commutes, cooking and home cleaning, working out at gyms and relaxing in front of the TV, some people don’t even get to see the sun, even though the outdoors has so many...
by Guest | May 4, 2018 | Guest Post
I know that vacations are vacations, but all of us are well-acquainted with the after-vacation-blues. The blues are not psychological, but also largely physical. Vacations are for fun, and therefore, it’s a common norm to ditch the workouts of any kind of routine...
by Guest | May 3, 2018 | Guest Post
Warmer weather is coming and it’s time to change things up. Just as we put away our heavy coats and jackets and grab light denim to wear instead, our skincare routine also needs to be adjusted to suit our needs. While you don’t have to just throw out every product you...
by Guest | Apr 19, 2018 | Guest Post
Alcohol is a part of our daily lives. It is around in practically every social situation we partake in. Quite frankly, nowadays I have to avoid it because it’s so common. This is in essence because I have created some fitness goals for myself. After doing my due...
