by Guest | Apr 18, 2018 | Guest Post
Running three times a week for at least 30 minutes is a wonderful way to lose weight, stay in shape and build stamina. Furthermore, adding a regular training session into your everyday routine will have many benefits for your overall health as well, so jogging will...
by Guest | Apr 17, 2018 | Guest Post
With summer coming up, you’re probably all set to pull out those swimsuits and cool dresses in anticipation of the pool parties and other fun activities. And, guess what? All that healthy dieting and workouts all through winter have paid off. You’ve achieved your...
by Guest | Apr 16, 2018 | Guest Post
Millions of yogis serve as evangelists of this ancient Indian spiritual discipline. And there must be something special in it, because a spark that shines in the eye of a yogi when they talk about their favorite activity makes you wanna feel that emotion, too. They...
by Guest | Apr 13, 2018 | Guest Post
You might not have yet received the memo, but monumental changes are taking place in the world of makeup and skincare as we speak. We don’t know whether we have the rise of awareness on environmental issues, mostly sparked by members of the millennial generation, to...
by Guest | Apr 12, 2018 | Guest Post
Bulletproof coffee has really gotten press over the last year, but honestly, what is it? Bullet proof coffee is…you guessed it…a coffee. But it’s made with a few special ingredients which is what make it “bulletproof”. It is made by...
by Guest | Apr 11, 2018 | Guest Post
Working out regularly, getting enough sleep and eating healthy food are three ways of losing weight and becoming a healthier person. However, while the first two are quite easy – all of us love sleeping and most don’t mind hitting the gym twice a week – the last can...
