by Guest | Feb 2, 2018 | Guest Post
As the great Hollywood intellectual of our generation (and the previous one too, and the one before that), Sylvester Stallone, aka John J. and Rocky Balboa, once put it: “Success is usually the culmination of controlling failure.” Yep, thanks for that, Sly. On the...
by Guest | Jan 19, 2018 | Guest Post
Natural massage has been proven effective in enhancing the overall health and well being of an individual. Athletes find it specifically beneficial to get a massage before and after training. The uses and benefits of a massage are far more complex and diverse than...
by Guest | Jan 17, 2018 | Guest Post
It’s difficult to celebrate this new beginning without feeling the need to make a difference in a world that is rapidly changing for the worse as we speak. By all means, make your resolutions focused on your own health and well being, but there are many ways to make...
by Guest | Jan 11, 2018 | Guest Post
It wasn’t until fairly recently that I started thinking about living for as long as I could in a healthy, independent way. I became an addict at the age of 9 and spent the better part of my youth chasing high after high. I didn’t care if I lived to see another day...
by Guest | Dec 29, 2017 | Guest Post
Certain things are needed to maintain a healthy body. On the top of which are exercise and healthy diet. Exercise makes you both physically and mentally strong. It is one of the most important requirements for a person to remain healthy and active. Even science has...
by Guest | Dec 28, 2017 | Guest Post
When one has breathing problems, their life can become very complicated and even the simplest daily tasks can become a burden. There are many causes of breathing problems and there are ways to control them to some extent. Here are some of the most common breathing...