by Guest | Mar 28, 2017 | Guest Post
A sexy bikini is not always easy to find, especially when you haven’t been paying the gym too many visits. But this doesn’t mean that searching for a sexy swimsuit is impossible, it will take a few tries and fails. To cut your losses short, shop prepared with the...
by Guest | Mar 27, 2017 | Guest Post
Lots of people get jealous when they see movie stars looking beautiful. Apparently, one of the main reasons they look great is because they can spend several hours per day in the gym. Let’s not forget about the personal chef they must have cooking every single...
by Guest | Mar 16, 2017 | Guest Post
By now, it should be a well-known fact that the conditions which we live in are a direct result of a long-term pollution of air, water and land. We ingest up to 90% of harmful substances through our food, which is the main cause of health problems. Using ingredients...
by Guest | Mar 6, 2017 | Guest Post
Stand up paddleboarding (SUP) is the cool new thing. It’s a total body workout that’s more fun than it is strenuous, making it a great break in between HIIT workouts. Anyone who lives within spitting distance of a lake, river, pond, or ocean has surely seen the...
by Guest | Mar 6, 2017 | Guest Post
Sleep plays the important role in maintaining a good health and beauty. Unfortunately, many people find it difficult to fall asleep. According to the National Institutes of Health, about half of U.S adult at the age of more than 60 suffer from insomnia. Some certain...
by Guest | Mar 6, 2017 | Guest Post
A healthy diet is particularly essential if you are breastfeeding to make sure that the infant baby will be getting all the essential nutrients required for proper development and growth. In addition, a balanced and healthy diet will help the body of a new mother a...