by SKFitLife | Aug 6, 2021 | FitLife, Fitness, Health, Isagenix, Nutrition, SKFitLife
These are the photos from my first week of my photo shoot prep. As you can see, I had some great Week 1 changes! One of the SKFitGurls commented about how quickly my body responds to training and nutrition and it gave me an idea to share my “trainer’s...
by SKFitLife | Jul 30, 2021 | Health
Your doctors tell you to do it… Your body tells you to do it… and more and more often, your companies are PAYING for you to do it… I am talking about WORKING OUT. Writing this blog post occurred to me after telling a friend I had been struggling with the feeling of...
by SKFitLife | Jul 19, 2021 | Health
Special equipment needed: perforated vegetable basket Ingredients Shrimp 2 tablespoons coconut oil 1½ tablespoons chopped fresh oregano leaves 1 teaspoon prepared chili powder ¾ teaspoon ground cumin 1 teaspoon sea salt (my fave is pink Himalayan) ½ teaspoon freshly...
by Guest | Jul 13, 2021 | Guest Post, Health, Nutrition
Thank you for sharing this great information with us, MadeWith Foods!To learn more about HOW TO BE ‘COLORFULL’ OF NUTRIENTS, check out https://madewithfoods.com/. RED: LYCOPENE • Grapefruit, pink guava, tomatoes, tomato sauce/paste • Anti-inflammatory and antioxidant...
by Guest | Aug 10, 2020 | Guest Post, Health, Life Management, Self Improvement
A large number of people want to get rid of their spectacles and most of them tend to switch to contact lenses as an effective alternative. Although contact lenses are an effective choice instead of glasses, it may seem an arduous task for amateurs. But, how would...
by Guest | Aug 6, 2020 | FitLife, FitMom, Fitness, Guest Post, Health, Nutrition, Self Improvement
Are you suffering from Menopausal symptoms? How to Manage Menopause Symptoms? Here you find the 5 effective and helpful natural methods to ease menopause discomfort. Menopause represents a significant change in life for women, often involving uncomfortable symptoms...
