by SKFitLife | May 6, 2014 | Isagenix, Nutrition, SKFitLife
Answers to all of the follow-up questions from the “4 Weeks of Results in 9 Days” transformation photos! Last week, I shared our before and after photos of the Isagenix 9 Day Cleanse that Stephen and I did and I had a fantastic response with tons of great...
by SKFitLife | May 6, 2014 | Isagenix, Recipes
Red Velvet Detoxifying Shake Why the Raw Beet??? Beets have incredible detoxifying properties in addition to making your shake look beautiful! The beet doesn’t change the flavor much at all… if anything, it makes it just a little sweeter. HOW??? According...
by SKFitLife | Apr 16, 2014 | Isagenix, Nutrition, SKFitLife
Vacation… Step #1: Choose the date and location. Step #2: Make a commitment to “be in GREAT shape for vacation”. (This is strongly emphasized if beach/pool/bikini are involved.) Step #3: Mess around getting all of the other logistics lined up and try to “cram” for the...
by SKFitLife | Nov 23, 2012 | Isagenix, Nutrition, SKFitLife
Unexpected Trial #2 I have successfully completed trial #2. When I first started using Isagenix, I was very careful to add products in one at a time because I will be the first to admit that I was skeptical. I have always been one for just whole foods so I really...
by SKFitLife | Dec 27, 2011 | FitLife, FitMom, Isagenix, Nutrition, SKFitLife
I am so proud of my mom… I have watched her struggle with her weight my entire life and nothing makes me happier than seeing her looking and feeling great! Thank you, Mom, for sharing your fitness journey with us… Since childhood I have struggled with...
by SKFitLife | Feb 17, 2011 | FitLife, FitMom, Isagenix, Nutrition, SKFitLife
Eating clean is always a challenge and eating clean while on the road is extra challenging. This week I welcomed that challenge. I was scheduled to travel for work this week and with the Arnold just 10 days away, I really needed to be on top of my nutrition, so this...
