by SKFitLife | Jan 2, 2015 | FitLife, Fitness, Life Management, Self Improvement, SKFitLife
Every moment of every day we get to make choices. [twittee tweet=”Our lives are made up of the choices we’ve been making. #choices” content=”Our lives are made up of the choices we’ve been making.” balloon=”Our lives...
by SKFitLife | Dec 15, 2014 | Isagenix, Life Management, Nutrition, Podcast, Radio, Self Improvement, SKFitLife
Stop Chasing Skinny Episode #10 So you think you want to be a fitness model… How many of you “met” me through social media… Facebook… Instagram….? If you have been following me for the past couple years, you may have...
by SKFitLife Team | Dec 11, 2014 | Life Management, Recipes
by Aimee P arty planning is in full swing around here. I’m not cooking and styling a cookbook (like last December) or pregnant (three years ago), and so I’m feeling inspired to cook up a spread and entertain to the nines. We’ve got a massive...
by SKFitLife Team | Nov 14, 2014 | Life Management, Recipes
From entertaining and serving utensils to seasonal home decorations, featured here are Thanksgiving Decor Ideas to inspire you to create a warm, cozy home that invite your guests to relax in style. Rich autumnal hues combined with glamorous metallic…
by SKFitLife Team | Nov 6, 2014 | Life Management, Self Improvement
Take the pressure out of hosting the holiday with these 7 steps to a stress free Thanksgiving! I get it; hosting a major holiday meal can be daunting, especially when it’s Thanksgiving and food is the star of the show. It’s easy to feel...
by SKFitLife | Sep 30, 2014 | FitLife, FitMom, Fitness, Life Management, Move of the Month, Self Improvement
Pike Push Ups Description Start in a decline push-up position placing the balls of your feet on the bench and hands on the ground. Keeping your core tight and engaged, bend at the waist, letting your head drop down between your shoulders. Lower the top of your...
