by SKFitLife | Dec 12, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #65 How to Get Your Partner to Support Your Goals with Craig Lambert I am often asked the question, “How do I get my partner to support me in my fitness goals?” I can’t think of a better person to answer this question than...
by SKFitLife | Dec 5, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #64 Best Spray Tan with Joanna Sheen It’s no secret that I love a good spray tan! It makes such a difference in how someone can look… a little secret I learned while I was a fitness competitor. Several people have asked me about...
by SKFitLife | Nov 28, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #63 Beginner’s Guide to Pilates with Angela Buzan If you are like me, you have heard of pilates and maybe you have taken a class or own those Winsor Pilates DVDs (totally dating myself there!), but beyond that you aren’t sure...
by SKFitLife Team | Nov 21, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #62 Upper Cervical Chiropractic with Dr. Jessica Hanley Dr. Jessica Hanley’s passion for upper cervical chiropractic work came from her own personal life-changing experience when she was in her very early 20’s. It was then that...
by SKFitLife Team | Nov 14, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #61 Dinner Rush Cookbook with April Reigart April is a long time friend and holistic nutritionist extraordinaire. She launched her own cookbook where she has brought together all of her nutritious, delicious, and easy recipes. I can’t...
by SKFitLife Team | Nov 7, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #60 Dog Training for Healthy, Happy Dogs with Randy Davis It is no surprise that dogs are one of my favorite topics and anytime I can incorporate them into living a fit life and interview an expert, you know I’m going to do it. Randy...