by SKFitLife | Oct 6, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #22 The Burnout Specialist – How to Get Re-Inspired in Your Career with Ben Fanning Ben Fanning is Chief Burnout Officer and the world’s leading authority on creating the job you love. He helps professionals create the job they love...
by SKFitLife | Sep 29, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #21 The Exercise Factor with Jim Kirwan If this story doesn’t inspire you to get moving, stay moving, and share with your loved ones, I don’t know what will. I had the pleasure of interviewing this CEO turned published author...
by SKFitLife | Feb 24, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #20 Athletes and Eating Disorders – More Common Than You Think with Deb Iovoli Did you know athletes are highly susceptible to developing an eating disorder? That is just one of the surprising facts I learned during the month of February...
by SKFitLife | Feb 17, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #19 Freedom from Food with Aleka Thorvalson From the study of nutrition to the study of psychology to the study of psycho-spirituality, Aleka now uses her diverse background in her life coaching with a very holistic approach. If you have...
by SKFitLife | Feb 11, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #18 That Diet Could be Dangerous with Amy Gerberry As a fitness professional, I spend day in and day out with the word DIET. Prior to becoming a fitness professional, I competed in physique competitions, sometimes referred to as, “the...
by SKFitLife | Feb 4, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #17 What Is Disordered Eating? with Dr. Jill Ilagan Our new social normal is riddled with disordered eating and eating disorder-type behaviors. Diets, detoxes, lifestyle food choices that eliminate entire food groups, the scale, calorie...