by SKFitLife | Jan 24, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #55 10 Causes of Poor Discipline with Andrea Lambert Andrea Lambert has her BS in Psychology and earned her Life Coaching certification through the Institute for Professional Excellence in Coaching (iPEC). iPEC offers the most comprehensive...
by SKFitLife | Jan 17, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #54 How to Stop Overeating with Marisa Molina Today’s episode is with Marisa Molina. Marisa is a Certified Holistic Health Practitioner, Integrative Nutritionist, a Certified Intuitive Eating Counselor, and she has a...
by SKFitLife | Jan 13, 2017 | Podcast, Radio, SKFitLifeRSS
Tis’ the season for AMMAP (as much motivation as possible). I don’t know about you, but sometimes (and by sometimes I mean this year in particular) I feel so distracted by all of the noise. All the people selling motivation. All the people giving a...
by SKFitLife | Jan 10, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #53 How to Buy Home Fitness Equipment with Low Country Fitness Equipment Have you ever wondered what to look for when buying a treadmill or what to know when buying an elliptical machine for your home? Bryan is the owner and operator of Low...
by SKFitLife | Jan 3, 2017 | Podcast, Radio
Stop Chasing Skinny Episode #52 Shutting Down our Inner Sh*t-Talker with Amy Smith Amy was such a great podcast guest on Stop Chasing Skinny Episode #40 – Speak Up! How to Handle Food and Lifestyle Critics with Amy Smith we just had to have her on again!...
by SKFitLife | Dec 6, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #51 Muscle Activation Technique with Adam Oppliger Do you suffer from sciatica? Me too. Well I did for years, but after seeking treatment for my pain, I am feeling much better these days. I can remember the burning sensation that would keep...
