by SKFitLife | Sep 27, 2016 | Podcast, Radio
[youtube]https://www.youtube.com/watch?v=KShWGZyaizc[/youtube] Stop Chasing Skinny Episode #41 The Real Deal on How to Get Fit with Joanne Strasser If you’ve ever watched a late night infomercial for weight loss and wished you could just wake up skinny, this...
by SKFitLife | Sep 20, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #40 Speak Up! How to Handle Food and Lifestyle Critics with Amy Smith Episode #40 of the Stop Chasing Skinny Podcast is Amy Smith, founder and author of www.thejoyjunkie.com. She is a coach, speaker, fellow podcaster, and all around bad...
by SKFitLife | Sep 13, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #39 Maintaining Youth Through Movement with Jennie Brooks Jennie Brooks is the owner of Longevity Fitness Charleston, Charleston’s newest boutique fitness studio. I caught up with Jennie to ask her to share how she came up with the...
by SKFitLife | Sep 6, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #38 Pelvic Floor Health Everyone Needs to Know About with Dr. Sarah Duvall Bio: Sarah Duvall: Physical Therapist: Personal Trainer An adventure sports athlete at heart, Sarah takes functional training to a whole new level. With over 15...
by SKFitLife | Aug 23, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #36 How Healthy is Your Fitness Motivation? Meg Worden is holistic health coach moving brilliant women all over the world into peaceful, and productive, relationships with food and their bodies. Meg believes a healthy body, maintained with...
by SKFitLife | Aug 16, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #35 From Surviving to Thriving After Burnout with Elea Faucheron Elea and I found each other through kiteboarding and got to know each other through our experience racing together on the new NBC TV Series, Spartan Ultimate Team...
