by SKFitLife Team | Aug 28, 2015 | Recipes
We still have a lot of tomatoes in our garden, and cucumbers in the greenhouse. I just love the taste of fresh backyard grown tomatoes and cucumbers so we’ve been making this salad frequently lately while this organic produce is still in season....
by SKFitLife Team | Aug 28, 2015 | Recipes
Impress your friends and family with this super salad. This is wonderful for a weekend lunch, BBQ or picnic. Serves 4 INGREDIENTS 600g Sweet potatoes, cut into wedges Light olive oil or groundnut oil Flaky sea salt and freshly ground black pepper…
by SKFitLife Team | Aug 28, 2015 | Recipes
Antipasto is the traditional first course of an Italian meal that is served before the main course. It literally means, “before the meal.” Nestled in between the rocky mountain faces of the Appalachians and the Juniata River, stood a simple Italian...
by SKFitLife Team | Aug 18, 2015 | Recipes
INGREDIENTS 2 leftover chicken breasts – cooked & sliced 2-4 rough chopped tomatoes 1 ripe avocado sliced some chopped lettuce Sliced cucumber 1 tbsp Greek yoghurt Lemon juice Salt pepper 1 Mozzarella ball torn Some fresh basil leaves 2-4...
by SKFitLife Team | Aug 18, 2015 | Recipes
Last Sunday, in the organic market, I found some fresh figs at an amazing price. At the moment, I had no idea what I was going to prepare with them, but knew that I just had to do a small search in the blogosphere in order to find a good recipe. It has…
by SKFitLife Team | Aug 18, 2015 | Recipes
I know there are some people who insist on lighting their BBQ and then almost immediately throw on a pack of burgers or sausages and watch them cremate in the intense heat and flames of just lit charcoal, but that’s not how we do it here at FOTB HQ….
