by SKFitLife | Jan 4, 2015 | Recipes
Ingredients 4 Roma Tomatoes (make sure they are not squishy) 4 large tomatoes whatever kind you like just so they are good and ripe (but not squishy) 1 medium Spanish onion 1-3 jalapenos (add a Serrano pepper if you really like hot) 1 bunch of cilantro 1 lime sea salt...
by SKFitLife | Jan 4, 2015 | Recipes
Ingredients 1 tbsp sunflower oil 2 6-oz boneless, skinless chicken breasts, chopped 1 medium yellow onion, sliced 3 cloves garlic, minced 1 zucchini, unpeeled, sliced into half moons 1 yellow squash, unpeeled, sliced into half moons 1 eggplant, unpeeled, diced 1 red...
by SKFitLife | Jan 4, 2015 | Recipes
Ingredients 2 packages of ground extra lean turkey breast 4 medium zucchini, grated 2/3 tsp salt 1 tsp garlic powder 2 tsp onion powder 2 tsp dried basil 1 tsp oregano 1 tsp black pepper Directions Spray skillet with non-stick spray and heat skillet to medium...
by SKFitLife | Jan 4, 2015 | Recipes
Ingredients 2 tsp olive or coconut oil 1⁄2 cup diced yellow onion 2 cloves garlic, minced 1 tsp minced fresh ginger 1 lb skinless, boneless chicken breasts, cut into 1-inch pieces 2 tsp curry powder 1⁄2 tsp ground coriander 1⁄2 tsp salt 1⁄4 tsp ground black pepper 1...
by SKFitLife | Jan 4, 2015 | Recipes
Ingredients organic baby spinach a few baby carrots a few slices of Kalamata Olives a one inch cube of fat free feta crumbed over top Dressing: organic rice vinegar (or your fav. light vinegar) grapeseed oil (or your fav.oil) fresh squeezed...
by SKFitLife | Jan 4, 2015 | Recipes
Ingredients 2 tomatoes, chopped and seeded 1 red pepper, chopped 1 yellow pepper, chopped 1 onion, chopped 2 Tbsp chopped fresh basil 2 Tbsp balsamic vinegar 1 Tbsp olive oil 1 French baguette 8 ounces Goat cheese, room temperature Directions Mix tomatoes, red and...
