by SKFitLife | Dec 11, 2014 | Recipes
When we were in Thailand recently we had the most wonderful beef mince dish at one of the restaurants in Kata Beach, Phuket. So of course I had to take up the challenge and try to recreate it myself – purely from taste as I didn’t know quite what...
by SKFitLife | Dec 11, 2014 | Recipes
Hot Links We’re Loving: We always thought tomatoes were the only way to add festive red to classic guacamole, but Cookie & Kate proves that saying isn’t always the case. If you get your hands on some ripe avocados this holiday...
by SKFitLife Team | Dec 11, 2014 | Life Management, Recipes
by Aimee P arty planning is in full swing around here. I’m not cooking and styling a cookbook (like last December) or pregnant (three years ago), and so I’m feeling inspired to cook up a spread and entertain to the nines. We’ve got a massive...
by SKFitLife | Dec 11, 2014 | Nutrition, Recipes
Remember when pomegranate juice hit the shelves along with a lot of marketing hype about its super powers? While pomegranate juice does have laudable health benefits (it might help quell the growth of prostate cancer, prevent heart disease and improve…
by SKFitLife | Dec 8, 2014 | Nutrition, Recipes
A pantry staple, dried lentils are often overlooked for convenient canned beans. These little legumes are packed with nutrition and are an easy way to add extra protein without meat to every meal. Lentils were one of the first plants to be…
by SKFitLife | Dec 8, 2014 | Nutrition, Recipes
Improve your health and energy right away! This new 5th edition of Ultimate Juicing Recipes & Tips is full of exciting additions, improvements, and new discoveries in nutritional research. Plus contributions from experts on unique juicing subjects…
