by SKFitLife | Nov 6, 2014 | Recipes
by Aimee M y local farm stand closed for the season on Monday, leaving nothing behind save for a few wisps of straw and dried corn husks. Driving by that day, I saw them tossing pumpkins with abandon into the back of a wagon. The season was over and…
by SKFitLife | Nov 6, 2014 | Recipes
Halloween may be behind us, but we’d bet that lots of people are having all-candy breakfasts this week. The occasional candy bar aside, there are definite health issues with an all-sugar diet. One way to keep total intake in check is...
by SKFitLife | Nov 3, 2014 | Recipes
We wanted moist, flavorful salmon burgers that tasted foremost like salmon and that could be made in advance and cooked up for a quick and delicious dinner. Many salmon burger recipes use canned salmon, but since the salmon is the star of this dish,…
by SKFitLife | Nov 3, 2014 | Recipes
Become a brussels sprouts lover with this craveable (#truth) Shaved Brussels Sprouts Salad with Citrus Vinaigrette. Am I the last person on earth to get on the brussels sprouts bandwagon? I feel like I am. That’s not terribly surprising,...
by SKFitLife | Nov 3, 2014 | Recipes
Guacamole, of course, almost always has garlic. It needs this pungent kick. But the kick need not come from garlic. Here, we’re using radishes instead, which give a great taste and beautiful color. Radishized Guacamole 1 avocado 4 radishes 1...
by SKFitLife | Nov 3, 2014 | Recipes
In the Paleo and Primal worlds, it’s common to use cauliflower as a rice substitution. You’ll need a food processor to process the cauliflower into something resembling rice. This recipe adds curry powder, garlic, and onions for a nice twist....
