by SKFitLife | Oct 22, 2014 | Recipes
Move over, pumpkin spice latte – you’re not the only squash-themed edible that deserves the seasonal spotlight. Let’s clear a path for good ol’ reliable butternut. Is it the sexiest squash at the market? Hardly. But what it lacks in front-porch...
by SKFitLife | Oct 22, 2014 | Recipes
You’ll need a coffee grinder for this recipe to break down the black sesame seeds into a powder. Run the almonds and the dessicated coconut through the coffee grinder as well. These cakes have the perfect texture and just the right sweetness. The...
by SKFitLife | Oct 21, 2014 | Recipes
One of my secret food shames is that I don’t love spicy foods as much as would probably make me cool these days. I’ve got no Thai chile-eating bravado, no Sichuan peppercorn count to throw around, and I never even once in college went to one of...
by SKFitLife | Oct 21, 2014 | Recipes
Meatless Monday is a global movement, a way of life . Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Will you join us in giving up meat, just for one day a week? Soup season…
by SKFitLife | Oct 20, 2014 | Recipes
Bar pies are the pizza for those who love thin crusts, and while making them from scratch is doable, sometimes you just need that pizza NOW. Far from being a compromise, tortilla-based pizzas are in fact the ideal quick and easy-way to make a super-crisp,…
by SKFitLife | Oct 20, 2014 | Recipes
Not 10 seconds after I hit “publish” on Tuesday’s fall-toush salad , pretty much out of the clear blue sky, wherever it might be hiding, I simultaneously began craving carrot cake, feeling vaguely annoyed that we didn’t have any around (because...
