by SKFitLife | Oct 14, 2014 | Recipes
AKA My Baby Takes the Mornin’ Train When you have celiac, it can be difficult to find food on the go that’s safe to eat for any meal during the day. In the morning I am a major bigtime crankypants, and I want something delicious to snack on...
by SKFitLife | Oct 14, 2014 | Recipes
These carrots develop a natural sweetness as they’re roasted on the grill. A finishing brush with a honey and soy sauce mixture leaves them with a glistening glaze that has a salty depth and a mild ginger and garlic bite. Get Recipe! Serious Eats:...
by SKFitLife | Oct 14, 2014 | Recipes
Meatless Monday is a global movement, a way of life . Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Will you join us in giving up meat, just for one day a week? Don’t…
by SKFitLife | Oct 14, 2014 | Recipes
by Aimee F all comfort foods tend to have a reputation for being all kinds of rich and that is probably why we love them so, but today’s recipe proves that healthy can also be craveable. We love our lentils around here and they make frequent...
by SKFitLife | Oct 9, 2014 | Recipes
Tired of hearing about pumpkin-flavored everything? Then go for a slightly less popular gourd that is just as tasty and versatile. Instead of serving it savory, transform creamy kabocha squash into Kabocha Ice Cream with Maple Toasted Pecans…
by SKFitLife Team | Oct 9, 2014 | Recipes
Over the last 2 decades rice has gone from being a “hippy” food to becoming a staple in western diets. Rice comes in many sizes and flavours and in this article we’re going to take a close look at rice and what we can do with it. There’s even a...
