by SKFitLife | Sep 9, 2014 | Recipes
A few weeks ago I found a recipe for a sweet potato ice cream with piloncillo and I loved the idea! My cravings for the ice cream started immediately. I had already mentioned that the sweet potato is one of my favorite ingredients to cook; it is very…
by SKFitLife | Sep 9, 2014 | Recipes
Meatless Monday is a global movement, a way of life . Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Will you join us in giving up meat, just for one day a week? If...
by SKFitLife | Sep 9, 2014 | Recipes
This Apple-Arugula Salad with Goat Cheese and Fried Shallots gives you a double dose of apples – once in the vinaigrette and then again in the salad itself! Ever had a meal at a restaurant that you were dying to recreate once you came home?...
by SKFitLife Team | Sep 9, 2014 | Nutrition, Recipes
The Healthy Coconut Flour Cookbook: More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion Discover the Wonders of (Naturally Gluten-Free) Coconut Flour!Coconut flour is quickly becoming one of the most popular flours on the…
by SKFitLife Team | Sep 9, 2014 | FitMom, Life Management, Nutrition, Recipes
Weelicious Lunches: Think Outside the Lunch Box with More Than 160 Happier Meals Easy, healthy, and fun lunch ideas for every age!Once kids walk out the door for school, all bets are off. Will your son toss the nutritious food you’ve included and...
by SKFitLife | Sep 9, 2014 | Recipes
The first weeks in a new apartment are always about comparisons: The living room is smaller; the kid’s room is a little bigger. Our room is narrower and contains only one closet that we must share (uh-oh) but also maybe six inches longer, and in...
