by SKFitLife | Aug 27, 2014 | Recipes
by Lesley Kim I am pretty much addicted to the Kale and Mango salad, recipe shown below. Kale is some of the best things you can eat. Kale is high in antioxidants, high in fiber, and can lower cholesterol. Kale has also been linked to lower risk…
by SKFitLife | Aug 25, 2014 | Recipes
This Onion, olive + feta tart recipe makes the perfect party snack. A great recipe which is easy to whip up, the ingredients are very affordable, the final snack looks jolly impressive and tastes even better than it looks, so you’re bound to...
by SKFitLife | Aug 25, 2014 | Recipes
When I got married we visited my husband’s aunt, and she was serving this meat balls with mashed potatoes and salad. If you read my story, you probably know that my mom past away just shortly after I got married, so I really didn’t have anybody to...
by SKFitLife | Aug 18, 2014 | Recipes
Chocolate Zucchini Muffins are a tasty treat to make with the August bumper crop of zucchini. August = zucchini season. At the beginning of zucchini season, I’m all over this simple but tasty Grilled Zucchini . We then move on to more...
by SKFitLife | Aug 18, 2014 | Recipes
We’ve all been there. We have high ambitions of eating the full bunch of bananas before they turn mushy, but it just doesn’t happen. Sometimes there’s one banana left. Sometimes there’s more. And, being the responsible-minded citizens we are,...
by SKFitLife | Aug 18, 2014 | Recipes
This is a classic Ukrainian salad that keeps making the favorite and frequent list. This fresh goodness is created from cucumber, tomato, and onion and is made out of fresh home grown produce. We make this salad a lot in the summer because these...
