by SKFitLife | Apr 19, 2014 | Recipes
Southwest Spiced Kale Chips Success!!!! These kale chips turned out just like Brad’s Kale Chips!!!! Ingredients 2 bunches of kale (I used 2 varieties) 1/4 c lime juice (~3 small limes) 1/4 c apple cider vinegar 1 sorreno pepper (diced) 1/3 c flour (can also use...
by SKFitLife | Apr 3, 2014 | Recipes
Ingredients: Steak (great way to use left over steak from the BBQ) Marinade (of your choice) Avocado Red Bell Pepper Yellow Bell Pepper Sauteed mushrooms and onions Raw mushrooms Carrots Cherry tomatoes “Mexican Blend” of seasoned peanuts, sunflower seeds,...
by SKFitLife | Dec 21, 2013 | Recipes
Pumpkin Almonds Butter Cookies with Dried Cranberries Ingredients: 1 cup organic oat flour 1/3 cup honey 1 tsp. pure vanilla extract 1 1/2 tsp. pumpkin spice 1/2 cup pumpkin 1/2 cup creamy almond butter 4 medjool dates, pitted 1/2 cup unsweetened apple sauce 1/2 cup...
by SKFitLife | Dec 19, 2013 | Recipes
Garlicky Green Beans with Shallots Ingredients: 3/4 pound fresh green beans 10 cloves garlic, chopped 1 shallot (2 bulbs/cloves) 2 tablespoons olive oil (possibly more if needed) 1/4 cup fresh, chopped Italian (flat leaf) parsley Salt to taste Directions: Place the...
by SKFitLife | Dec 18, 2013 | Recipes
Thyme and Garlic Roast Turkey Ingredients: 18 lb fresh or frozen turkey (thawed) 1⁄2 cup olive oil 1⁄3 cup finely chopped fresh thyme 4 cloves garlic, minced 1⁄2 teaspoon salt 1⁄2 teaspoon pepper 1 lemon, quartered 1 onion, quartered Directions: Preheat oven to 325...
by SKFitLife | Dec 17, 2013 | Recipes
Cranberry Sauce with Apples & Ginger Ingredients: 12 oz cranberries, fresh or frozen and defrosted 1 apple, cored and chopped into 1/3-inch pieces 1/2 cup raw organic honey 1/2 cup water 1 1/2 tbsp fresh ginger, finely minced Zest and juice of 1/2 lemon 1/8 tsp...
