by SKFitLife | Nov 23, 2012 | Isagenix, Nutrition, SKFitLife
Unexpected Trial #2 I have successfully completed trial #2. When I first started using Isagenix, I was very careful to add products in one at a time because I will be the first to admit that I was skeptical. I have always been one for just whole foods so I really...
by SKFitLife | Oct 8, 2012 | SKFitLife
I received this post from one of our SKFitLife Challengers and would like to share the answer with you, outside of the private group because I spent years not truly understanding what carried the weight of a boulder or that of a grain of sand. Q: Just read...
by SKFitLife | Sep 5, 2012 | SKFitLife
… I have been trying to get this pen to work for 2 days now… Let me back up. I write in my journal daily and for the past 2 days, my pen was only “kind of” working. It would start to work and then about ½ ways down the page, it would start to fade and then kind of...
by SKFitLife | Aug 13, 2012 | SKFitLife
What is the story you are telling yourself and others? Is it one of hope and love? For yourself? For others? Are these conscious thoughts? Are they habit? Do you find yourself criticizing yourself? Cutting others down? We ALL do it to some extent… it is part of human...
by SKFitLife | Jun 5, 2012 | SKFitLife
Perception… our perception IS our reality and the great news is that you can change your perception and therefore change your reality. Essentially, you can change your LIFE! I held a little contest yesterday… guess my weight. If you missed it, check out my Stephanie...
by SKFitLife Team | Mar 22, 2012 | SKFitLife
How many of you are getting ready to compete in the next few weeks? How many of you are wondering if you are going to “make it”? If you have read my previous blog posts about my fitness journey and more specifically about my competition journey, you know I had a...
