by SKFitLife | Oct 11, 2016 | SKFitLifeRSS
Have you ever wondered what the difference is between an athletic trainer and a personal trainer? And what about a physical therapist? Unless you work in the health or fitness industry or have had to seek out the expert advice of these professionals, you may not know...
by SKFitLife | Oct 7, 2016 | Podcast, Radio, SKFitLifeRSS
One of my grad school projects included interview my listeners… so I did and guess what they told me… they wanted to hear more than just the weekly Stop Chasing Podcast Interview. So, starting this week, and every Friday thereafter, you get to hear an...
by SKFitLife | Oct 4, 2016 | SKFitLifeRSS
If you’re reading this, there is a really good chance you have also read Oblique Magazine. I spent over two years working with John at Oblique Magazine, and I just couldn’t wait to get him on the show so he could share more about the behind the scenes of...
by SKFitLife | Sep 27, 2016 | SKFitLifeRSS
[youtube]https://www.youtube.com/watch?v=KShWGZyaizc[/youtube] Stop Chasing Skinny Episode #41 The Real Deal on How to Get Fit with Joanne Strasser If you’ve ever watched a late night infomercial for weight loss and wished you could just wake up skinny,...
by SKFitLife | Sep 20, 2016 | SKFitLifeRSS
Stop Chasing Skinny Episode #40 Speak Up! How to Handle Food and Lifestyle Critics with Amy Smith Episode #40 of the Stop Chasing Skinny Podcast is Amy Smith, founder and author of www.thejoyjunkie.com. She is a coach, speaker, fellow podcaster, and all around bad...
by SKFitLife | Sep 13, 2016 | SKFitLifeRSS
Stop Chasing Skinny Episode #39 Maintaining Youth Through Movement with Jennie Brooks Jennie Brooks is the owner of Longevity Fitness Charleston, Charleston’s newest boutique fitness studio. I caught up with Jennie to ask her to share how she came up with the...
